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Elements of Serenity, 900 Commonwealth Place, Suite 104, Virginia Beach, VA 23464
Explore how mindfulness, affirmations, and thought reframing can enhance self-compassion. This workshop offers practical tools to shift from...
Elements of Serenity, 900 Commonwealth Place, Suite 104, Virginia Beach, VA 23464
Elements of Serenity, 900 Commonwealth Place, Suite 104, Virginia Beach, VA 23464
Learn to set meaningful goals using the Wheel of Life. This workshop covers creating SMART goals and developing a focused action plan to ach...
Elements of Serenity, 900 Commonwealth Place, Suite 104, Virginia Beach, VA 23464
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